Spending Time at a Muay Thai Camp for Fitness in Thailand for a New Trip

If you are looking forward to going on a trip that could also be healthy, then joining a Muay Thai training camp in Phuket, Thailand, would be a remarkable idea. Indulge in an exhaustive training program in a beautiful ambiance and get the experience of your life. And visiting Tropical Thailand with its beautiful beaches, the old ruins, and all the amazing history is one of the best options for your next vacation! Famous for its islands and nature it can help your body and your soul!


If you are a martial art fan or if you are planning to take up any fight sport as a hobby, then you must visit the tropical island of Phuket in Thailand. Muay Thai is rising as a sport each day and what can be an excellent location to learn it than the country where it originated from. Though many Muay Thai training camps have come up in other nations as well, still Phuket is considered as a heaven for lovers of this sport. The rising number of camps Phuket area shows the mounting status not just among the aborigines but also among people coming from all parts of the planet.

Spending time at a Muay Thai training camp in Phuket can be exhausting but at the same time, fantastic. Most of the people around you will be involved in kickboxing and other workouts added in Muay Thai for at least six hours per day and six days per week. When played in the ring, it is known as one of the deadliest sports. So you need to be truly powerful and robust!

So how does a day at such a Muay Thai camp look like? Let us have a quick look. A member of a Muay Thai training camp, Phuket wakes up at approximately 7-8 am and everybody does some exercises like weight training, skipping, running and stretching, or even yoga.


Next, technical workouts such as shadow boxing, kickboxing, clinching, heavy bag kicking, and sparring, etc. The schedule in most camps is divided into two parts, 2-3 hours in the morning and 2-3 hours in the evening. The fitness training program contains teaching the trainee’s ring expertise and disciplines, which they would need during expert fights.

If you do not plan to take up Muay Thai as an expert activity for fitness and are just interested in engaging in this activity as a hobby, Thailand training camps, that are mainly in Phuket.

Three months is the perfect time to spend at Suwit Muay Thai to turn into an expert fighter. Even in one or two months, you will be capable of observing miraculous outcomes, and your physique, as well as mental health, will not go unnoticed once you return to your house.

About Henrietta Milanovska