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 7 Must Have Kitchen Gadgets and Appliances for Healthy Cooking in 2024

A proper diet is one of the necessary tings for our health and fitness plan. All of us struggle to find enough time to spend in the kitchen and prepare healthier food. However, with the help of various devices, we can make delicious food much simpler than it needs to be. With kitchen appliances, cooking can become interesting to even those people who often avoid spending time in the kitchen and choose food delivery instead.

It can take hours to prepare a variety of dishes, but with the help of kitchen appliances, we can make this process quicker and much more fun. If you are interested in buying some kitchen appliances, you should check for some great reviews of various products. Also, we have found some of the best appliances that should be part of every kitchen. Here are the best gadgets and appliances for healthy cooking.

1. Soup Maker

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A soup maker is an easy device to operate with, and with its help, you can prepare a healthy meal in less than 20 minutes. Nutritionists recommend soup as a must-have for every lunch, mostly because it is rich in fiber and vitamins from the vegetables we add to it. Therefore, you will have the option of preparing both delicious and healthy meals in the shortest possible time. At the same time, you are going to be able to experiment recipes that you haven’t had the opportunity to try out. One of the great advantages of this device is that you clean it pretty simple after using.

2. Spiralizer

Spiralizers are not hefty thing to own since their price range doesn’t go much more than $30. You are going to be able to turn raw vegetables and fruit into something that looks like strands characteristic for noodles. You can use this strands as a replacement for dishes like pasta. Moreover, you can make dishes that can serve as a substitute to meal like tagliatelle. You must admit that this is pretty exceptional since you will only need to spend five minutes of your time making these. When it comes to shape and size, there are more compatible version that are similar to the sharpeners we use for pencils. In this case you will slice veggies. At the same time, you can find much bigger ones, who even have a handle that help with slicing bigger portions of veggies.

3. Juicer

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There is nothing better than a cup of coffee to start your day with, right? This is not entirely true. Some people enjoy a combination of freshly squeezed vegetables and fruits much more than a cup of coffee. With a juicer in your kitchen you can make a classic orange juice or you can get more experimental with your beverages. There are countless of combinations you can make. A high number of juicers have several levels of squeezing and you can be sure you will get the best out all of the ingredients. Some of them can give you a real headache when it comes to cleaning. When we say this we mainly refer to older version. If you decide for a brand new one, we believe that you will not have any issues with cleaning.

4. Food Processor

There is nothing better for preparing nut butters, sauces, and dips, like a food processor. We believe this is both a great way of saving money and eating healthy at the same time. The reason is that you are going to be able to insert all of the ingredients that you would like to. At the same time, you will not spend your money buying already prepared sauces or dips. For example, you can remove the ingredient from the original recipe that are not considered as healthy and add some healthier alternatives. A good processor will cover at least 10 tasks you would do on your own. This is a great number if you ask us.

5. Salad Spinner and Cutter

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This unit will make it easier for you to clean and wash greenery. The preparation of a healthy salad has never been easier with this simple tool. Also, the salad spinner could motivate you to add more greenery to your diet, you can make a salad in a minute, while it takes more than 10 minutes to make it using a traditional way. You can also find products with an additional bowl that would allow you to cut the greenery and other vegetables right after you clean them in the same bowl.

6. Porcelain Pots and Pans

The first rule when cooking healthy foods is to avoid using oil or grease during preparation. However, if you are using a standard pan, the food you are preparing could stick. That is the main reason for the high popularity of nonstick products, which allows you to prepare much healthier food. But, you should now that some materials in the nonstick pans and pots could do more harm than good. Materials like Teflon or aluminum react on the heat and could leave toxic traces in food. The safest material for nonstick pans is porcelain. Also, dishes made of porcelain are very easy for cleaning.

7. Bread Maker

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The classic white flour bread sold at all major supermarkets is not healthy at all. Nutritionists often warn people that one of the main reasons for their overweight problems is too much of this kind of bread in their diet. On the other side, you can buy some much healthier type of bread, like the one made of whole wheat flour and additional grain. We know that, in some stores, this kind of bread can be a little too pricey. In that matter, a bread maker is an excellent choice for people who find bread as a necessary part of every meal. One of the best benefits of this appliance is the delay timer. With this option, freshly baked bread will be waiting for you every morning. One of the healthiest type of bread is the one made with oats, honey, seeds, whole wheat, and butter.

About Adam Miller