Tag Archives: Body

Spine-health holds major significance as it impacts your overall health and wellness. Your spine supports the central nervous system that controls every cell in your body. A fast-paced life involving continuously sitting in front of a screen can negatively impact your spine and lead to many health issues. This is …

Testosterone is produced by both men and women although women normally maintain it at a much lower level. For men, though, it’s a vital hormone that is responsible for developing male attributes and maintaining them healthy and working properly. A man starts to produce it as early as around the …