Tag Archives: blood pressure

Your heart doesn’t wait until retirement to show wear. It keeps pace with your lifestyle, habits, and stress levels. If you’re in your 40s or 50s, juggling work, caregiving, and your own shifting health, now is the time to protect it. You don’t need extreme diets or marathon workouts. What …

Cannabidiol (CBD) is a natural chemical compound that is found in hemp plants. It can be extracted into oil, which can then be added into all kinds of different products, such as oil drops, edibles, vape pens, and more. CBD has become a very popular supplement in recent years, as …

Eating raw garlic might sound like an extreme sport to some, but the truth is that it can do wonders to your whole body. If we exclude the fact that it makes its consumer’s mouth characteristically scented, there is nothing wrong with eating raw garlic cloves, particularly if you enjoy …

Losing weight is not easy, but establishing a healthy diet with a nutritional plan can help this massively. Go step by step gradually to keep your body fit for the long term. Weight loss relates to health benefits like controlling your blood pressure, blood cholesterol, and sugar level. Obesity is …