6 Essentials for Surviving the New Normal

In the past year, the human race has collectively gone through a great struggle. As a species, we have come together and survived this ordeal. However, it is not over yet. The COVID-19 pandemic is still running rampant all over the world, and it is up to us to survive and thrive in this new normal. So we should be as prepared as possible. Here are 6 Essential tools for surviving in the new normal.

1. Face Masks


If there is one piece of equipment that has become symbolic of the new normal it is the face mask. The common face mask has been the primary defense against the pandemic, and it has helped contain the virus, during the most dangerous phases of the pandemic. So it is imperative that you have a stock of face masks at the ready. There are three types of face masks that you could choose from.

  • Surgical Masks

These types of masks are very popular amongst medical professionals. By design, they are loose-fitting and could create a very effective physical barrier against contaminants. These masks are disposable and are meant to be used only once. They are very effective in staving off infected particles and could be used in crowded areas to great effect. Out of all the masks, it is by far the most affordable and can be bought in bulk.

  • N95 Masks

Out of all the face masks, the N95 mask is the most effective against contaminants. It is designed to fit your face as close as possible. The edges are designed to seal around your mouth and nose. This prevents any airborne particles from getting through your mask. Along with surgical masks, these types of masks are also used by medical professionals and are capable of filtering out at least 95% of the particles from the air breathed in. These masks are also a lot more durable and could be used at least 2 to 3 more times.

  • Cone-Style Masks

The cone-style mask is cone-shaped and is meant to comfortably fit over the mouth and nose. The mask has a strip of metal at the top and can be secured at the bridge of your nose. This kind of design makes the cone-style mask more comfortable, however, it is looser compared to other masks, which makes it less effective against contaminated particles.

2. Surgical Gloves


According to recent studies, the virus is spread through an infected fluid such as snot and spittle. Should these fluids land on any surface, then these surfaces will also become infected. So if you ever need to go out for errands, you should make sure that your hands are protected. It is best to not use a cloth or cotton gloves because virus spores could latch on to them. You should use surgical gloves instead. These types of gloves offer great protection and are disposable.

3. Face Shield


Although face masks are effective, there are still vulnerabilities that could be exploited by the virus. One particular weakness is that the upper side of the face is not covered. If an infected person were to cough directly at your face, the infected fluids may get into your eyes or nose. So it is important that you have a secondary layer of protection.

Face shields are a great option because they cover the entire face area, so there are no openings that virus spores could get into. One of the main advantages of face shields is that they are reusable and could be stored easily. However, you should make sure that you disinfect them after every use. That way, you won’t risk infecting your home.

4. Hand Sanitizer


The virus’s main form of transmission is through hand-to-hand contact. So it is important that you sanitize your hands on a regular basis. Make sure that you always bring a hand sanitizer with you. When you purchase your hand-sanitizer, it should be composed of 70% alcohol.

This will ensure that any form of bacteria is killed. Aside from using hand sanitizers, you should also make sure to wash your hands as well. This will ensure that any remnants of the virus will be destroyed.

5. Disinfectant


No matter how careful you are, there is still a chance that virus spores will get inside your home. So it is important that you disinfect as much as possible. You should also stock up on disinfectants.

Make it a habit to disinfect your home on a regular basis. Like your hand-sanitizers, your disinfectants should be made up of at least 70% alcohol.

When you disinfect your home, it is important that you wipe down every available surface with disinfectants. Remember that the virus spores could latch onto any surface, so you should be as thorough as possible.

6. Blood Pressure Monitor


One of the most dangerous aspects of the COVID-19 virus is that it is particularly deadly to people who have underlying illnesses. So if you have hypertension or any heart problems it is important that you keep tabs on your blood pressure on a daily basis. So you should have a blood pressure monitor at the ready.

Seeing as your health or that of a family member’s depends on the quality of your blood pressure monitor, it is important that it is of the best quality possible. When you purchase a blood pressure monitor, it is best that you choose a clinical blood pressure monitor manufacturer, click here for more info. These types of manufacturers are very trustworthy and build some of the most advanced and accurate blood pressure monitors in the world.


In the past year, the COVID-19 pandemic has wreaked havoc on the world. We are now living in a new normal, and we need to be as prepared as possible. With these essential tools, you will be able to thrive in the new normal.

About Jeanette Iglesias