Health

From sitting at your desk all day to watching TV before bed, it’s important to take breaks and stretch regularly to avoid back pain. This is especially true if you spend hours sitting in front of a computer each day like most office workers. Today sitting for long periods has …

Because most office tables and desks are somewhat elevated, people may have discomfort when sitting at work or in the office daily, especially if they are sitting for long periods. Sadly, this has resulted in many people’s legs being dangling off the chair with no support. And you often put …

Taking a look at many statistics will tell you that more people have tobacco smoking addiction than any other. The only other one that can rival it is alcohol. Substances like cannabis, heroin, or cocaine have much fewer users than those two. Since the consequences of using these are way …

Our cells have magnetic fields that play an important part in our body for it to work properly and for neurological signals traveling across our bodies to and from our brains. There are also magnetic fields in almost everything around us. Man-made electrical devices produce electromagnetic fields and the earth …

The connection between spirituality and mental health is well-known. This is mainly thanks to research into the benefits of yoga and mindfulness meditation. Studies have shown that these practices can promote relaxation, reduce symptoms of anxiety and depression, and (in the longer term) improve and even restore brain health. What …

If you’re a programmer by profession, you already know that most of your waking life would be spent in front of a laptop or desktop computer. You even probably love every minute of it. But what many programmers and other people whose careers require extended periods in front of the …

Rehabilitation centers are often thought of as a place where addicts can go to get better. These centers must offer not only group counseling but also individual counseling. Here we discuss five reasons why your rehab center should have individual counseling on staff and how it will benefit you and …

Partaking in regular physical exercise has a wide range of health benefits that encompasses your dental health. It can lower your risk of getting heart disease, defends against osteoporosis, and can help prevent certain cancers. People who exercise regularly also lower their risk of developing things like hypertension and high …

Founded in 1979, Epic has consistently ranked as the most popular EHR system in the US healthcare industry. It is now used by a vast number of healthcare facilities from small practices to large health systems. 45% of the US population have their EHRs stored within the Epic system with …

There isn’t much we wouldn’t do for our health, and the old saying, “A healthy man has many wishes, a sick man only one,” perhaps describes this the best. Now, it’s in our nature to sometimes exaggerate certain things and take them more seriously than they truly are, and this …